Kaiser Permanente offers wellness apps to members at no cost to support their mental health and emotional wellbeing. These self-care apps can help employees navigate life’s challenges, and make small changes to improve sleep, mood, relationships, and more.

Starting October 31, 2023, the mental health and wellness app, Ginger, has a new name: Headspace Care.^1,2,3,4 This app offers members 1-on-1 emotional support coaching by text, self-care activities, and more — available 24/7. While Headspace Care (formerly called Ginger) may look a little different than before, the tools and resources offered remain unchanged – so your employees can get the same emotional support around the clock. To learn more about Kaiser Permanente’s digital wellness tools, visit kp.org/selfcareapps.

Contact your Kaiser Permanente representative with any questions.

^{1. The Headspace Care app and coaching services described above are not covered under your health plan benefits, are not a Medicare-covered benefit, and are not subject to the terms set forth in your Evidence of Coverage or other plan documents. These services may be discontinued at any time without notice. The app and coaching services are not available to any members under 18 years old.}

^{2. The app and coaching services are neither offered nor guaranteed under contract with the FEHB Program, but are made available to enrollees and family members, 18 and older, who become members of Kaiser Permanente.}

^{3. Some individuals who receive health care services from Kaiser Permanente through state Medicaid programs are not eligible for the Headspace Care app and services. The Headspace Care app and services are not available to anyone enrolled in a Fee-for-Service Medicaid program.}

^{4. Kaiser Permanente members can text with a coach using the Headspace Care app for 90 days per year. After the 90 days, members can continue to access the other services available on the Headspace Care app for the remainder of the year at no cost.}